Vivência: KUM NYE

In a world shaped by constant busyness and sensory overload, Kum Nye invites you into a different way of being: a return to feeling.

Through conscious breathing, mindful awareness, and gentle movements, this Tibetan practice encourages deep relaxation, helping to release physical and mental tension that blocks the natural flow of vital energy.

Over the course of seven in-person sessions, you will be guided through an experience that cultivates greater presence, balance, and connection between body, mind, and emotions.

During the course, you will:

• Learn the philosophical foundations of Kum Nye, the Tibetan yoga tradition.
• Practice simple exercises that can be integrated into everyday life to cultivate greater energy, sensitivity, and presence.
• Experience guided sessions focused on deep relaxation and the activation of the body's natural energy flow in an intimate group of 4 to 10 participants.

The course is open to anyone interested in cultivating well-being and self-awareness, with no previous experience in yoga required.

INSTRUCTOR
Wantuil Araujo Filho is an Associate Professor at Fluminense Federal University (UFF), where he teaches Science and Spirituality. He is also a certified Kum Nye practitioner, having completed his training at the Nyingma Center for Tibetan Buddhism.

In-Person Course | 7 Sessions

📅 August: 15, 22, and 29
📅 September: 5, 12, 19, and 26
🕙 10:00 AM – 11:30 AM

👥 Exclusive small group: 4–10 participants
🧘‍♀️ Please bring your own yoga mat.

"As relaxation deepens, we begin to experience directly the interconnections between the breath, the senses, the body, and the mind."

— Tarthang Tulku

To register or ask questions, contact us via Instagram or WhatsApp:

📩 @casa.axis
📲 +55 (21) 99830-6001